Lifestyle Center

All About CHANGE

The Chattanooga Lifestyle Center offers programs that integrate preventative and rehabilitative services with fitness programs, nutritional information and health education. The center also seeks to promote lifestyle changes with measurable outcomes by educating individuals to change unhealthy behaviors such as smoking, poor eating habits, high cholesterol, and so on. One of the keys to the total program offered by the Lifestyle Center is the education component. The center includes a state-of-the-art demonstration kitchen which is home to cooking classes.

Rehabilitation Services

• Cardiac Rehabilitation
• Cardiac Wellness
• Pulmonary Rehabilitation

Heart/Lung Health Educational Classes

• Nutritional Counseling
• Smoking Cessation Courses

Exercise and Flexiblity Classes

• Beginning T'ai Chi
• Beginning Yoga